different regions in the world: fitness

Hiển thị các bài đăng có nhãn fitness. Hiển thị tất cả bài đăng

Chủ Nhật, 1 tháng 12, 2019

nikki blackketter and heidi somers BATTLE ON THE BAY || THE FINALE

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OTHER INQUIRIES:
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MY PO BOX:

Nikki Blackketter
7095 Hollywood Blvd #809
Hollywood, CA 90028

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My name is Nikki Blackketter!
I live in Los Angeles, California currently, I moved here from Houston, Texas!
I am a short human, a cat lover, & a total kid at heart.
I make vlogs, try-on hauls, get ready with me, workouts etc that are mostly about fitness / weight lifting workouts & adventures with friends, family, & cat companion.
My vlogs show how I balance being in my 20s and having fun, with working out and making sure my diet and health is on point too! I like to keep a nice, toned figure!
Glute & leg lifts are my specialty. :)
I also enjoy video games, Game of Thrones, Star Wars, and have some stormtrooper friends.
Gets pretty wild over here, lol.
Please subscribe to keep up with the day in the life!!
Love yall so much!!

nikki blackketter and heidi somers BATTLE ON THE BAY \|\| THE FINALE
11,689 Likes	11,689 Dislikes
733,933 views views	762K followers
Entertainment	Upload TimePublished on 22 Jul 2015

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Thứ Sáu, 29 tháng 11, 2019

exercise 14.1 class 11 Rolling Like a Ball

workout

The Move of the Day is Rolling Like a Ball. This is a beginner Pilates Mat exercise, but doing it correctly is far from easy. It requires flexibility (especially of the low back), core strength, proper breathing technique, and control. It feels great on the spine and surrounding muscles when performed well and is a great cool down (or warm up) for traditional fitness programs as well. Try it! And please hit the Like button, Share it, and Subscribe to us. Visit www.jgfittv.com for much more!

exercise 14.1 class 11 Rolling Like a Ball
3 Likes	3 Dislikes
205 views views	32.4K followers
Sports	Upload TimePublished on 9 Jul 2015

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Thứ Tư, 27 tháng 11, 2019

beautycon Hip Toner

yoga

Holly Del Rosso targets our hips with this easy and effective movement.

Holly's quick and easy style make these the perfect workout's for young women on the go! Make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!

http://www.hollydelrosso.com/

beautycon Hip Toner
64 Likes	64 Dislikes
4,145 views views	637K followers
Sports	Upload TimePublished on 25 Aug 2014

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Thứ Ba, 26 tháng 11, 2019

spreading the disease Why some people find exercise harder than others | Emily Balcetis

worth

Why do some people struggle more than others to keep off the pounds? Social psychologist Emily Balcetis shows research that addresses one of the many factors: Vision. In an informative talk, she shows how when it comes to fitness, some people quite literally see the world differently from others — and offers a surprisingly simple solution to overcome these differences.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
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spreading the disease Why some people find exercise harder than others \| Emily Balcetis
4,364 Likes	4,364 Dislikes
409,077 views views	15.1M followers
Sports	Upload TimePublished on 25 Nov 2014

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Thứ Hai, 25 tháng 11, 2019

health insurance 6 Stars Set the Record Straight: Our Food Babies Aren't Real Babies | Health

Tia Mowry

Halle Berry's response to pregnancy rumors is not only hilarious, it's the latest in a long string of celebrity attempts to shut down the pregnancy rumor mill. Watch the video to see how stars respond to bump watchers.

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health insurance 6 Stars Set the Record Straight: Our Food Babies Aren't Real Babies \| Health
5 Likes	5 Dislikes
118 views views	57K followers
How-to & Style	Upload TimePublished on 16 Jun 2017

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no jumping in spanish Ed Sheeran - South of the Border LEG WORKOUT // No Equipment I Pamela Reif

song

listeeeeen ... trying a NEW STYLE of workouts!
From now on I will publish 2 videos a month - 1 regular workout video & 1 "Song Workout".

A "Song Workout" fits to a specific song and is similar to a small "choreography". This means we are not doing 30s per exercise - we are doing a new movement as soon as the beat of the song changes.

1. For this first video I kept the movements rather SIMPLE. We gotta get used to this :D
2. You can still find the names of the exercises at the top right.
3. You will need to PAY MORE ATTENTION. There are no beeps that will tell you that we start with a new movement. Either watch the video 1x before joining me or keep your eyes on the screen!
4. just have FUN. In those 3 minutes it's all about getting into the mood to do a proper workout, get your heart rate up quickly and enjoy some nice music.

I clearly got inspired by the amazing Maddie (MadFit), who I saw those kind of song workouts at for the first time!! I had a lot of fun doing them so I thought I just need to share this with my fit community as well :) ▸ Song: "South of the Border" by Ed Sheeran, Camila Cabello & Cardi B
You can always find ALL SONGS in my workout playlist: http://wmg.click/GetActive
Check it out and tell me which song I should use next month! I update it weekly & it's available on Spotify, Apple Music, etc.

__

➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/

__
unterstützt durch Warner Music Germany

no jumping in spanish Ed Sheeran - South of the Border LEG WORKOUT // No Equipment I Pamela Reif
10,901 Likes	10,901 Dislikes
240,920 views views	1.42M followers
Sports South of the Border (feat. Camila Cabello & Cardi B) Ed Sheeran	Upload TimePublished on 6 Oct 2019

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